After the holidays, I have been depressed and that’s the reason I’m not writing frequently on my blog. I feel my brain is full of wrong ideas and disconnected.
I have tried to read but I’m dragging the pages, so I have put the book away. I’m moody, sad, and tired all the time. My brain feels foggy.
When I’m at work, I only do my job and I want to be at home. The doctor has increased my medication and suggested counseling. Everything around me feels wrong. I do struggle a little bit coming out of bed. I hate these terrible feelings.
My daughter suggested listening to a podcast that she’s been listening to and helping her. So, I’m going to give it a try.