I began watching what I eat and walking about a two months ago. Since then I’ve lost 20 pounds. I’m taking medication and I supposed its helping, too. I’ve my days where I wake up feeling depressed and feeling lost. However, going walking every afternoon has been helpful. I love my walks, especially when my husband comes with me.
In two weeks, I’ve a checkup with my doctor and I anxious to see how my blood levels would be. It’s great when you feel healthy and stress free. I’ve my ugly moment; however, I feel I can control myself much better.