If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at Peace you are living in the Present.
~Lao Tzu
If you are depressed, you are living in the past. – When I’m depressed it could be I’m not as cheerful with myself. Yes, I like to remember the past and if I’ve one chance I would change a few things. However, remembering the past brings joy to my life.
If you are anxious, you are living in the future. – Once a while I feel anxious, but living in the future not too sure.
If you are at Peace, you are living in the Present. – This is the path I intend to be. It’s difficult, but achievable. We are living in a society where you get judged easily. Trying to live a peaceful life it’s hard to get.
What should I do to keep myself at peace and living the present?
1- I love to read and when I do, it takes me to a different world.
2- When I’ve the time I like to write, especially short stories.
3- A few months ago, I begin buying coloring books for adults. Since then I’ve already bought over twenty. I love spending the time coloring. It makes me feel calm and peaceful. That means I’m living in the present.
Daily Prompt: Present