Not a good weekend

After I came home on Friday from work, I’ve been depressed. The weekend has been hard and yesterday was one of the worst days I’ve in a long time. When I’m depressed, I cry all the time, I get sensitive, and angry at the same time. The mixed feelings make my head spin, nausea it, and sick all day. I also turn into this mean and awful person. I don’t like it at all.

 

I took my Med’s and I’m beginning to cool down. My mind and brain feels heavy and tired with all these negative thoughts. Another thing I’m always overthinking, especially when I supposed to be sleeping. My brain stays awake, he keeps thinking what’s next. It’s a strange feeling.

 

It looks this is the time of the year when I get depressed more often. It began last week with my mom’s 33 years of passing. Also, in a few weeks it will be my dad’s birthday and of course in November it will be two years he passed away. It’s hard to control the mixed feelings, it makes me feel guilty and worse. I don’t know what else I can do except to keep taking my Med’s and pray that I don’t hurt myself.

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